Last week, I had reached a new low of 205.5 (10.5 pounds lost) since starting the Strip That Fat program.
Then several Christmas get-togethers came up. Of course, I just enjoyed myself, but maybe with a little more moderation than some times in the past. However, I did eat "way beyond full" a few times. The toll was to jump back up to 208, but now, this Saturday, just two days after Christmas, I am back down to 205.5 equaling the low once again.
The program is really working in spite of challenges, and we don't even follow it fully.
If you would like to know more about how it works, click here to check it out.
Articles on Marriage
Would you like to have an even more blissful relationship than you do now? If your marriage has deteriorated over the years, would you like to have some keys to help you to restore your relationship? The goal would not be to just get back to a tolerable situation, but to get to a great relationship! You can also make a good marriage great, and a great marriage even better!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
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