Yesterday morning, I had a little setback. Wednesday was the day that I had eaten the least calories. Yesterday morning, though, I had gained back a half pound. I continued on with the Strip That Fat plan, however, and this morning I lost another pound and a half. (I know that weighing daily sometimes is not advocated, but I wanted to see daily progress, or lack thereof. There are a variety of reasons why there are some daily fluctuations.) That makes a total of five pounds this week. I would like to lose about two pounds a week, so this momentum right at the beginning is very exciting.
If you are interested, check out Strip That Fat by clicking here.
Articles on Marriage
Would you like to have an even more blissful relationship than you do now? If your marriage has deteriorated over the years, would you like to have some keys to help you to restore your relationship? The goal would not be to just get back to a tolerable situation, but to get to a great relationship! You can also make a good marriage great, and a great marriage even better!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
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