When I started this journey in November witht he Stript That Fat program, I weighed 216 pounds. This morning, I hit a new low of 200! There is something psychologically satisfying about that. It did take some work, but it really hasn't been all that hard either.
If I had followed the program strictly, I probably would have lost even more, but I have been taking off on the weekends as a whole. This really helps to make whole process sustainable, and, as you can see, it really has produced net loss results.
Check out the program for yourself at: Strip That Fat!
Articles on Marriage
Would you like to have an even more blissful relationship than you do now? If your marriage has deteriorated over the years, would you like to have some keys to help you to restore your relationship? The goal would not be to just get back to a tolerable situation, but to get to a great relationship! You can also make a good marriage great, and a great marriage even better!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
Two resources can help:
The Loving Way to a Successful Marriage: Six Keys to Marital Bliss is one, and Secrets of Marital Bliss is another.
Don't just have a tolerable marriage, have a great marriage!
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